Resisting Happiness – A True Story about Why We Sabotage Ourselves pdf

Resisting Happiness - A True Story about Why We Sabotage Ourselves

Resisting Happiness – A True Story about Why We Sabotage Ourselves is a book written by Matthew Kelly. The book explores why people often sabotage their own happiness, and offers practical advice on how to overcome these obstacles.

The author starts by sharing his own personal journey and struggles with resisting happiness, and how he realized that he needed to make changes in his life in order to achieve true happiness. He then goes on to discuss some of the common reasons why people resist happiness, such as fear, complacency, and lack of purpose.

Throughout the book, Kelly emphasizes the importance of having a clear sense of purpose, and setting goals that align with that purpose. He also emphasizes the importance of cultivating a positive mindset, and surrounding oneself with supportive and encouraging people.

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The book also includes a number of practical exercises and strategies that readers can use to overcome their own resistance to happiness. These include identifying personal strengths and weaknesses, setting achievable goals, and establishing daily habits and routines that support a more positive and fulfilling life.

Overall, Resisting Happiness is a thought-provoking and inspiring book that encourages readers to take control of their lives and overcome the obstacles that stand in the way of their own happiness.

Resisting Happiness – A True Story about Why We Sabotage Ourselves pdf

 

File name : Resisting-Happiness-A-True-Story-about-Why-We-Sabotage-Ourselves.pdf

 

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